{"id":1052,"date":"2026-04-11T12:19:54","date_gmt":"2026-04-11T12:19:54","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=1052"},"modified":"2026-04-11T12:19:54","modified_gmt":"2026-04-11T12:19:54","slug":"nalesniki-z-jablkiem-i-jogurtem-w-5-minut-jedz-je-codziennie","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/nalesniki-z-jablkiem-i-jogurtem-w-5-minut-jedz-je-codziennie\/","title":{"rendered":"Nale\u015bniki z jab\u0142kiem i jogurtem w 5 minut – jedz je codziennie!"},"content":{"rendered":"
\n
\"\ud83d\udcdd\"<\/span>\u00a0Sk\u0142adniki:<\/div>\n<\/div>\n
\n
\"\ud83e\udd5a\"<\/span>\u00a02 jajka<\/div>\n
\"\ud83e\udd5b\"<\/span>\u00a0200g jogurtu naturalnego<\/div>\n
\"\ud83c\udf6f\"<\/span>\u00a02 \u0142y\u017cki cukru (lub miodu dla zdrowszej wersji)<\/div>\n
\"\ud83c\udf4f\"<\/span>\u00a02 jab\u0142ka, obrane i starte na tarce<\/div>\n
\"\ud83e\udd44\"<\/span>\u00a0200g m\u0105ki<\/div>\n
\"\ud83e\udd44\"<\/span>\u00a01 \u0142y\u017ceczka proszku do pieczenia<\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a0Szczypta soli<\/div>\n
\"\ud83e\uddc8\"<\/span>\u00a0Olej lub mas\u0142o do sma\u017cenia<\/div>\n
\"\ud83d\udccb\"<\/span>\u00a0Przygotowanie:<\/div>\n
\"\ud83d\udccb\"<\/span>\u00a0Przygotowanie:<\/div>\n
\u00a0\"1\ufe0f\u20e3\"<\/span>\u00a0W du\u017cej misce wymieszaj jajka z jogurtem naturalnym i cukrem, a\u017c masa b\u0119dzie puszysta.\u00a0\"\ud83e\udd63\"<\/span>\"\ud83e\udd5a\"<\/span>\u00a0\"2\ufe0f\u20e3\"<\/span>\u00a0Dodaj starte jab\u0142ka, m\u0105k\u0119, proszek do pieczenia i szczypt\u0119 soli. Mieszaj, a\u017c sk\u0142adniki si\u0119 po\u0142\u0105cz\u0105.\u00a0\"\ud83c\udf4f\"<\/span>\"\ud83e\udd44\"<\/span>\u00a0\"3\ufe0f\u20e3\"<\/span>\u00a0Rozgrzej patelni\u0119 z odrobin\u0105 oleju lub mas\u0142a.\u00a0\"\ud83e\uddc8\"<\/span>\u00a0Nak\u0142adaj \u0142y\u017ck\u0105 porcje ciasta i sma\u017c na \u015brednim ogniu z obu stron na z\u0142oty kolor, oko\u0142o 2-3 minuty z ka\u017cdej strony.\u00a0\"\ud83c\udf73\"<\/span>\u00a0\"4\ufe0f\u20e3\"<\/span>\u00a0Posyp nale\u015bniki cukrem pudrem lub podawaj z ulubionym syropem!\u00a0\"\ud83c\udf6f\"<\/span><\/div>\n<\/div>\n
\n
\"\ud83d\udca1\"<\/span>\u00a0TIP: Dodaj szczypt\u0119 cynamonu do ciasta, aby nada\u0107 nale\u015bnikom korzenny aromat.\u00a0\"\ud83c\udf1f\"<\/span><\/div>\n<\/div>\n
\n
\"\ud83d\udc49\"<\/span>\u00a0Je\u015bli podoba Ci si\u0119 ten przepis, zostaw\u00a0\"\ud83d\udcac\"<\/span>\u00a0w komentarzu! Kto kocha nale\u015bniki z jab\u0142kami?\u00a0\"\ud83d\ude4b\u200d\u2640\ufe0f\"<\/span>\"\ud83d\ude4b\u200d\u2642\ufe0f\"<\/span>\u00a0#Nale\u015bnikiJogurtowe<\/a>\u00a0#Domowe\u015aniadanie<\/a>\u00a0#PysznieZJab\u0142kami<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sk\u0142adniki: \u00a02 jajka \u00a0200g jogurtu naturalnego \u00a02 \u0142y\u017cki cukru (lub miodu dla zdrowszej wersji) \u00a02 jab\u0142ka, obrane i starte na…<\/p>\n","protected":false},"author":1,"featured_media":1053,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1052"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1052\/revisions"}],"predecessor-version":[{"id":1054,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1052\/revisions\/1054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}