{"id":1085,"date":"2026-04-11T14:38:53","date_gmt":"2026-04-11T14:38:53","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=1085"},"modified":"2026-04-11T14:38:53","modified_gmt":"2026-04-11T14:38:53","slug":"mini-buleczki-z-nadzieniem-z-kurczaka","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/mini-buleczki-z-nadzieniem-z-kurczaka\/","title":{"rendered":"Mini bu\u0142eczki z nadzieniem z kurczaka"},"content":{"rendered":"
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\"\ud83d\uded2\"<\/span>\u00a0Sk\u0142adniki:<\/div>\n<\/div>\n
\n
\"\ud83e\udd56\"<\/span>\u00a0Na mini bu\u0142eczki:<\/div>\n
\"\ud83c\udf3e\"<\/span>\u00a0500 g m\u0105ki pszennej<\/div>\n
\"\ud83e\udd5b\"<\/span>\u00a0250 ml ciep\u0142ego mleka<\/div>\n
\"\ud83e\udd44\"<\/span>\u00a01 \u0142y\u017ceczka cukru<\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a01 \u0142y\u017ceczka soli<\/div>\n
\"\ud83c\udf5e\"<\/span>\u00a07 g suchych dro\u017cd\u017cy (lub 25 g \u015bwie\u017cych)<\/div>\n
\"\ud83e\uddc8\"<\/span>\u00a030 g mas\u0142a (roztopionego)<\/div>\n
\"\ud83c\udf57\"<\/span>\u00a0Na nadzienie:<\/div>\n
\"\ud83d\udc14\"<\/span>\u00a02 filety z kurczaka (pokrojone w kostk\u0119)<\/div>\n
\"\ud83e\uddc5\"<\/span>\u00a01 cebula (drobno posiekana)<\/div>\n
\"\ud83e\uded1\"<\/span>\u00a01\/2 czerwonej papryki (pokrojona w paski)<\/div>\n
\"\ud83e\udd6c\"<\/span>\u00a0Li\u015bcie sa\u0142aty<\/div>\n
\"\ud83c\udf45\"<\/span>\u00a01 pomidor (pokrojony w plastry)<\/div>\n
\"\ud83c\udf3d\"<\/span>\u00a0100 g kukurydzy konserwowej<\/div>\n
\"\ud83e\udd44\"<\/span>\u00a0100 g jogurtu naturalnego lub majonezu<\/div>\n
\"\ud83e\uddc4\"<\/span>\u00a01 z\u0105bek czosnku (przeci\u015bni\u0119ty)<\/div>\n
\"\ud83e\uded2\"<\/span>\u00a02 \u0142y\u017cki oliwy<\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a0S\u00f3l, pieprz, papryka w\u0119dzona \u2013 do smaku<\/div>\n
\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:<\/div>\n<\/div>\n
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\"1\ufe0f\u20e3\"<\/span>\u00a0Przygotowanie ciasta na bu\u0142eczki<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Wymieszaj m\u0105k\u0119, dro\u017cd\u017ce, cukier i s\u00f3l w misce.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Dodaj ciep\u0142e mleko i roztopione mas\u0142o, wyr\u00f3b elastyczne ciasto.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Przykryj i odstaw na 1 godzin\u0119 do wyro\u015bni\u0119cia.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Rozwa\u0142kuj ciasto i wytnij ma\u0142e kr\u0105\u017cki.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Sma\u017c na suchej patelni na \u015brednim ogniu do z\u0142otego koloru z obu stron.<\/div>\n<\/div>\n
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\"2\ufe0f\u20e3\"<\/span>\u00a0Przygotowanie nadzienia<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Na patelni rozgrzej oliw\u0119 i podsma\u017c kurczaka z cebul\u0105 i przyprawami.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Dodaj papryk\u0119 i sma\u017c jeszcze 3 minuty.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0W miseczce wymieszaj jogurt, czosnek i kukurydz\u0119.<\/div>\n<\/div>\n
\n
\"3\ufe0f\u20e3\"<\/span>\u00a0Sk\u0142adanie mini bu\u0142eczek<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Rozetnij ka\u017cd\u0105 bu\u0142eczk\u0119.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0W\u0142\u00f3\u017c sa\u0142at\u0119, pomidora, nadzienie z kurczaka i sos.<\/div>\n<\/div>\n
\n
\"\ud83c\udf6f\"<\/span>\u00a0Dlaczego warto?<\/div>\n
\"\u2705\"<\/span>\u00a0Mi\u0119ciutkie, puszyste bu\u0142eczki BEZ PIECZENIA!\u00a0\"\ud83e\udd56\"<\/span>\"\ud83d\udd25\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Zdrowe, lekkie i pe\u0142ne smaku!\u00a0\"\ud83e\udd6c\"<\/span>\"\ud83c\udf57\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Idealne na imprezy, lunchboxy i rodzinne spotkania!\u00a0\"\ud83c\udf89\"<\/span><\/div>\n<\/div>\n
\n
\"\ud83d\udcac\"<\/span>\u00a0Kto robi na weekend? Podzielcie si\u0119 zdj\u0119ciami w komentarzach!\u00a0\"\ud83d\udcf8\"<\/span>\"\ud83d\udc47\"<\/span>\"\ud83e\udd73\"<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sk\u0142adniki: \u00a0Na mini bu\u0142eczki: \u00a0500 g m\u0105ki pszennej \u00a0250 ml ciep\u0142ego mleka \u00a01 \u0142y\u017ceczka cukru \u00a01 \u0142y\u017ceczka soli \u00a07 g…<\/p>\n","protected":false},"author":1,"featured_media":1086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1085"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1085\/revisions"}],"predecessor-version":[{"id":1087,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1085\/revisions\/1087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1086"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}