{"id":1124,"date":"2026-04-11T16:37:12","date_gmt":"2026-04-11T16:37:12","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=1124"},"modified":"2026-04-11T16:37:12","modified_gmt":"2026-04-11T16:37:12","slug":"pikantne-i-jedwabiste-szpinakowo-smietanowo-serowe-kaski-z-ciasta-francuskiego-na-kazda-okazje","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/pikantne-i-jedwabiste-szpinakowo-smietanowo-serowe-kaski-z-ciasta-francuskiego-na-kazda-okazje\/","title":{"rendered":"Pikantne i jedwabiste: szpinakowo-\u015bmietanowo-serowe k\u0105ski z ciasta francuskiego na ka\u017cd\u0105 okazj\u0119"},"content":{"rendered":"
\n
\"\ud83d\uded2\"<\/span>\u00a0Sk\u0142adniki (na 8-10 sztuk):<\/div>\n<\/div>\n
\n
\"\ud83e\udd50\"<\/span>\u00a01 opakowanie ciasta francuskiego<\/div>\n
\"\ud83c\udf3f\"<\/span>\u00a0200 g \u015bwie\u017cego szpinaku<\/div>\n
\"\ud83e\uddc4\"<\/span>\u00a02 z\u0105bki czosnku (drobno posiekane)<\/div>\n
\"\ud83e\uddc0\"<\/span>\u00a0150 g sera feta<\/div>\n
\"\ud83c\udf76\"<\/span>\u00a0100 g serka \u015bmietankowego<\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a0S\u00f3l i pieprz do smaku<\/div>\n
\"\ud83e\udd5a\"<\/span>\u00a01 jajko (do posmarowania)<\/div>\n
\"\u26ab\"<\/span>\u00a0Czarny sezam do posypania (opcjonalnie)<\/div>\n
\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:<\/div>\n<\/div>\n
\n
\"1\ufe0f\u20e3\"<\/span>\u00a0Przygotowanie farszu<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Na patelni podsma\u017c czosnek przez kilka sekund.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Dodaj szpinak, sma\u017c do momentu a\u017c zwi\u0119dnie.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Odstaw do ostygni\u0119cia, a nast\u0119pnie posiekaj drobno.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0W misce wymieszaj farsz szpinakowy, ser feta i serek \u015bmietankowy. Dopraw sol\u0105 i pieprzem.<\/div>\n<\/div>\n
\n
\"2\ufe0f\u20e3\"<\/span>\u00a0Formowanie przek\u0105sek<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Rozwa\u0142kuj ciasto francuskie i pokr\u00f3j na kwadraty.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Na \u015brodek ka\u017cdego kawa\u0142ka po\u0142\u00f3\u017c \u0142y\u017ck\u0119 farszu.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Z\u0142\u00f3\u017c przeciwleg\u0142e rogi ciasta i sklej je na \u015brodku.<\/div>\n<\/div>\n
\n
\"3\ufe0f\u20e3\"<\/span>\u00a0Pieczenie<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0U\u0142\u00f3\u017c przek\u0105ski na blaszce wy\u0142o\u017conej papierem do pieczenia.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Posmaruj roztrzepanym jajkiem i posyp czarnym sezamem.<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Piecz w 200\u00b0C przez 20 minut, a\u017c b\u0119d\u0105 z\u0142ociste i chrupi\u0105ce.<\/div>\n<\/div>\n
\n
\"\ud83c\udf6f\"<\/span>\u00a0Dlaczego warto?<\/div>\n
\"\u2705\"<\/span>\u00a0Szybkie w przygotowaniu \u2013 idealne na ka\u017cd\u0105 okazj\u0119!\u00a0\"\ud83c\udf89\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Po\u0142\u0105czenie chrupi\u0105cego ciasta i kremowego farszu to HIT!\u00a0\"\ud83e\udd50\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Pasuj\u0105 zar\u00f3wno na \u015bniadanie, obiad, jak i przek\u0105sk\u0119 do kawy!\u00a0\"\u2615\"<\/span><\/div>\n<\/div>\n
\n
\"\ud83d\udd25\"<\/span>\u00a0Kto by si\u0119 skusi\u0142 na tak\u0105 przek\u0105sk\u0119?\u00a0\"\ud83d\udc47\"<\/span>\"\ud83d\udcac\"<\/span>\u00a0Oznacz znajomych i podziel si\u0119 przepisem!\u00a0\"\ud83e\udd73\"<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sk\u0142adniki (na 8-10 sztuk): \u00a01 opakowanie ciasta francuskiego \u00a0200 g \u015bwie\u017cego szpinaku \u00a02 z\u0105bki czosnku (drobno posiekane) \u00a0150 g sera…<\/p>\n","protected":false},"author":1,"featured_media":1125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1124"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1124\/revisions"}],"predecessor-version":[{"id":1126,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1124\/revisions\/1126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1125"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}