{"id":1187,"date":"2026-04-12T11:17:38","date_gmt":"2026-04-12T11:17:38","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=1187"},"modified":"2026-04-12T11:17:38","modified_gmt":"2026-04-12T11:17:38","slug":"dawno-zapomniana-ale-jakze-smaczna-salatka-z-prostych-produktow-bez-majonezu","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/dawno-zapomniana-ale-jakze-smaczna-salatka-z-prostych-produktow-bez-majonezu\/","title":{"rendered":"Dawno zapomniana, ale jak\u017ce smaczna sa\u0142atka z prostych produkt\u00f3w! Bez majonezu!"},"content":{"rendered":"
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\"\ud83d\uded2\"<\/span>\u00a0Sk\u0142adniki:<\/div>\n<\/div>\n
\n
\"\ud83e\udd54\"<\/span>\u00a03 \u015brednie ziemniaki<\/div>\n
\"\ud83e\udd55\"<\/span>\u00a02 marchewki<\/div>\n
\"\ud83e\udd52\"<\/span>\u00a04 og\u00f3rki kiszone<\/div>\n
\"\ud83e\udd5a\"<\/span>\u00a03 jajka na twardo<\/div>\n
\"\ud83e\uddc5\"<\/span>\u00a01 ma\u0142a cebula<\/div>\n
\"\ud83c\udf3f\"<\/span>\u00a0\u00bd p\u0119czka koperku<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Sos zamiast majonezu:<\/div>\n<\/div>\n
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\"\ud83e\udd51\"<\/span>\u00a01 dojrza\u0142e awokado<\/div>\n
\"\ud83c\udf4b\"<\/span>\u00a0Sok z \u00bd cytryny<\/div>\n
\"\ud83e\udd44\"<\/span>\u00a01 \u0142y\u017ceczka musztardy Dijon<\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a0S\u00f3l i pieprz do smaku<\/div>\n
\"\ud83c\udf3f\"<\/span>\u00a01 \u0142y\u017cka jogurtu naturalnego<\/div>\n
\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Spos\u00f3b przygotowania:<\/div>\n<\/div>\n
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\"1\ufe0f\u20e3\"<\/span>\u00a0Przygotowanie warzyw<\/div>\n<\/div>\n
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Ziemniaki i marchewk\u0119 ugotuj w mundurkach, ostud\u017a i pokr\u00f3j w kostk\u0119.<\/div>\n
\"2\ufe0f\u20e3\"<\/span>\u00a0Dodanie pozosta\u0142ych sk\u0142adnik\u00f3w<\/div>\n<\/div>\n
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Jajka ugotuj na twardo, obierz i pokr\u00f3j w kostk\u0119.<\/div>\n
Og\u00f3rki kiszone oraz cebul\u0119 drobno posiekaj.<\/div>\n
\"3\ufe0f\u20e3\"<\/span>\u00a0Przygotowanie sosu<\/div>\n<\/div>\n
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Awokado rozgnie\u0107 widelcem na g\u0142adk\u0105 past\u0119.<\/div>\n
Dodaj sok z cytryny, musztard\u0119, jogurt, s\u00f3l i pieprz.<\/div>\n
Wymieszaj do uzyskania kremowej konsystencji.<\/div>\n
\"4\ufe0f\u20e3\"<\/span>\u00a0\u0141\u0105czenie sk\u0142adnik\u00f3w<\/div>\n<\/div>\n
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Wszystko wymieszaj w misce i dodaj posiekany koperek.<\/div>\n
Podawaj sch\u0142odzon\u0105, najlepiej po 30 minutach w lod\u00f3wce!<\/div>\n
\"\ud83d\udca1\"<\/span>\u00a0Wskaz\u00f3wki:<\/div>\n
\"\u2705\"<\/span>\u00a0Mo\u017cesz doda\u0107 chrzan lub czosnek, je\u015bli lubisz ostrzejszy smak!\u00a0\"\ud83d\udd25\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Zamiast ziemniak\u00f3w spr\u00f3buj wersji z ciecierzyc\u0105 lub fasol\u0105!\u00a0\"\ud83e\udd63\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Doskona\u0142a alternatywa dla klasycznej sa\u0142atki jarzynowej!\u00a0\"\ud83c\udf31\"<\/span><\/div>\n<\/div>\n
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\"\ud83c\udf6f\"<\/span>\u00a0Dlaczego warto?<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Bez majonezu \u2013 zdrowa i lekka!<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Pe\u0142na smaku i witamin!<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0\u015awietna do obiadu i na \u015bwi\u0105teczny st\u00f3\u0142!<\/div>\n<\/div>\n
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\"\ud83d\udcac\"<\/span>\u00a0Kto robi dzi\u015b t\u0119 sa\u0142atk\u0119? Oznacz znajomego, kt\u00f3ry musi spr\u00f3bowa\u0107!\u00a0\"\ud83e\udd57\"<\/span>\"\ud83d\udc47\"<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sk\u0142adniki: \u00a03 \u015brednie ziemniaki \u00a02 marchewki \u00a04 og\u00f3rki kiszone \u00a03 jajka na twardo \u00a01 ma\u0142a cebula \u00a0\u00bd p\u0119czka koperku \u00a0Sos…<\/p>\n","protected":false},"author":1,"featured_media":1188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1188"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}