{"id":1717,"date":"2026-04-19T02:15:24","date_gmt":"2026-04-19T02:15:24","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=1717"},"modified":"2026-04-19T02:15:24","modified_gmt":"2026-04-19T02:15:24","slug":"kocham-to-ciasto-%f0%9f%98%8d-chrupiacy-spod-lekka-kremowa-masa-orzezwiajace-maliny-i-ta-obledna-polewa-z-wiorkami-kokosowymi-rozplywa-sie-w-ustach-a-do-tego-nie-rujnuje-diety-%f0%9f%a4%a4","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/kocham-to-ciasto-%f0%9f%98%8d-chrupiacy-spod-lekka-kremowa-masa-orzezwiajace-maliny-i-ta-obledna-polewa-z-wiorkami-kokosowymi-rozplywa-sie-w-ustach-a-do-tego-nie-rujnuje-diety-%f0%9f%a4%a4\/","title":{"rendered":"Kocham to ciasto \ud83d\ude0d Chrupi\u0105cy sp\u00f3d, lekka kremowa masa, orze\u017awiaj\u0105ce maliny i ta ob\u0142\u0119dna polewa z wi\u00f3rkami kokosowymi&#8230; Rozp\u0142ywa si\u0119 w ustach, a do tego nie rujnuje diety! \ud83e\udd24"},"content":{"rendered":"<h3 class=\"ingredients-title\">Sk\u0142adniki na kremowe ciasto z malinami<\/h3>\n<ul class=\"ingredients-list layout-1-column\">\n<li id=\"wpzoom-rcb-ingredient-item-1773652033541745\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Chrupi\u0105cy sp\u00f3d<\/strong><\/li>\n<li id=\"wpzoom-rcb-ingredient-item-56\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">350g czekoladowych ciasteczek owsianych bez cukru<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-106\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 \u0142y\u017cki mas\u0142a lub oleju kokosowego<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-141\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Odrobina wody<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-1773652059062928\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Masa serowo-kremowa<\/strong><\/li>\n<li id=\"wpzoom-rcb-ingredient-item-167\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">400g ricotty<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-180\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">800g twarogu sernikowego<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-205\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Erytrytol do smaku<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-1773652047780859\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Warstwa malinowa z chia<\/strong><\/li>\n<li id=\"wpzoom-rcb-ingredient-item-241\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200-250g malin<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-256\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 \u0142y\u017cki nasion chia<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-276\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Erytrytol do smaku<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-1773652039394766\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Polewa i dekoracja<!--nextpage--><\/strong><\/li>\n<li><strong class=\"ingredient-item-group-title\">Polewa i dekoracja<\/strong><\/li>\n<li id=\"wpzoom-rcb-ingredient-item-314\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">200-250g bia\u0142ej czekolady bez cukru<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-350\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">60-80 ml mleka<\/span><\/p>\n<\/li>\n<li id=\"wpzoom-rcb-ingredient-item-365\" class=\"ingredient-item\">\n<p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Wi\u00f3rki kokosowe<\/span><\/p>\n<\/li>\n<li>\n<h3 class=\"directions-title\">Jak zrobi\u0107 fit ciasto z malinami krok po kroku?<\/h3>\n<ul class=\"directions-list\">\n<li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Zmielone ciasteczka wymieszaj z t\u0142uszczem i wod\u0105 do uzyskania klej\u0105cej masy. Wylep mocno na dno formy.<\/li>\n<li id=\"wpzoom-rcb-direction-step-103\" class=\"direction-step\">Rozgniecione maliny wymieszaj z chia (opcjonalnie dos\u0142\u00f3d\u017a). Odstaw na 15 min do zg\u0119stnienia.<br \/>\nZmiksuj twar\u00f3g, ricott\u0119 i s\u0142odzik na g\u0142adki krem. Na sp\u00f3d wy\u0142\u00f3\u017c po\u0142ow\u0119 masy serowej, wyr\u00f3wnaj i sch\u0142od\u017a 10-15 min. Na\u0142\u00f3\u017c mus malinowy, sch\u0142od\u017a kolejne 15-20 min, a nast\u0119pnie przykryj reszt\u0105 masy serowej.<\/li>\n<li id=\"wpzoom-rcb-direction-step-403\" class=\"direction-step\">Rozpu\u015b\u0107 czekolad\u0119 w gor\u0105cym mleku na g\u0142adk\u0105 polew\u0119. Wylej na ciasto, rozprowad\u017a i natychmiast posyp wi\u00f3rkami. Ch\u0142od\u017a min. 4-5 godzin (najlepiej ca\u0142\u0105 noc).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na kremowe ciasto z malinami Chrupi\u0105cy sp\u00f3d 350g czekoladowych ciasteczek owsianych bez cukru 3 \u0142y\u017cki mas\u0142a lub oleju kokosowego&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1717\/revisions\/1719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1718"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}