{"id":3324,"date":"2026-06-20T13:42:51","date_gmt":"2026-06-20T13:42:51","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=3324"},"modified":"2026-06-20T13:42:51","modified_gmt":"2026-06-20T13:42:51","slug":"miska-sniadaniowa-z-komosy-ryzowej-ananasa-i-limonkowego-jogurtu","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/miska-sniadaniowa-z-komosy-ryzowej-ananasa-i-limonkowego-jogurtu\/","title":{"rendered":"Miska \u015bniadaniowa z komosy ry\u017cowej, ananasa i limonkowego jogurtu"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\">\n<div dir=\"auto\">Sk\u0142adniki na 2 porcje<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Komosa ry\u017cowa bia\u0142a lub mieszana, 120 g<\/div>\n<div dir=\"auto\">Woda, 250 ml<\/div>\n<div dir=\"auto\">Ananas \u015bwie\u017cy lub z puszki, oko\u0142o 200 g<\/div>\n<div dir=\"auto\">Jogurt naturalny g\u0119sty, 200 g<\/div>\n<div dir=\"auto\">Limonka, 1 sztuka<\/div>\n<div dir=\"auto\">Mi\u00f3d lub syrop klonowy, 1\u20132 \u0142y\u017ceczki do smaku<\/div>\n<div dir=\"auto\">Opcjonalnie p\u0142atki kokosowe lub migda\u0142y do posypania<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Przygotowanie<!--nextpage-->Przygotowanie<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Komos\u0119 ry\u017cow\u0105 dok\u0142adnie przep\u0142ucz na sicie pod bie\u017c\u0105c\u0105 wod\u0105, aby pozby\u0107 si\u0119 goryczki.<\/div>\n<div dir=\"auto\">W garnku zagotuj wod\u0119, wsyp komos\u0119 i gotuj na ma\u0142ym ogniu oko\u0142o 12\u201315 minut, a\u017c ziarna b\u0119d\u0105 mi\u0119kkie i wch\u0142on\u0105 ca\u0142y p\u0142yn. Odstaw pod przykryciem na kilka minut, a nast\u0119pnie delikatnie przemieszaj widelcem, aby by\u0142a sypka, dok\u0142adnie jak na zdj\u0119ciu.<\/div>\n<div dir=\"auto\">Ananasa pokr\u00f3j w drobn\u0105 kostk\u0119.<\/div>\n<div dir=\"auto\">Jogurt wymieszaj z sokiem wyci\u015bni\u0119tym z limonki oraz miodem lub syropem klonowym.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Podanie<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Do misek na\u0142\u00f3\u017c porcj\u0119 ciep\u0142ej lub przestudzonej komosy, dodaj kawa\u0142ki ananasa i polej ca\u0142o\u015b\u0107 jogurtem limonkowym. W razie potrzeby posyp p\u0142atkami kokosowymi lub migda\u0142ami.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Wskaz\u00f3wki<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">\n<div dir=\"auto\">Je\u015bli przygotowujesz misk\u0119 dzie\u0144 wcze\u015bniej, przechowuj komos\u0119 i jogurt osobno, a po\u0142\u0105cz je tu\u017c przed podaniem, aby zachowa\u0107 idealn\u0105 konsystencj\u0119.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na 2 porcje Komosa ry\u017cowa bia\u0142a lub mieszana, 120 g Woda, 250 ml Ananas \u015bwie\u017cy lub z puszki, oko\u0142o&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"predecessor-version":[{"id":3326,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3324\/revisions\/3326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}