{"id":4608,"date":"2026-07-12T12:43:27","date_gmt":"2026-07-12T12:43:27","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=4608"},"modified":"2026-07-12T12:43:27","modified_gmt":"2026-07-12T12:43:27","slug":"kapusta-jest-smaczniejsza-niz-mieso-dlaczego-nie-znalem-tego-przepisu-na-kapuste-2","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/kapusta-jest-smaczniejsza-niz-mieso-dlaczego-nie-znalem-tego-przepisu-na-kapuste-2\/","title":{"rendered":"Kapusta jest smaczniejsza ni\u017c mi\u0119so. Dlaczego nie zna\u0142em tego przepisu na kapust\u0119?"},"content":{"rendered":"
\"\ud83d\uded2\"<\/span>\u00a0Sk\u0142adniki:<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0500 g bia\u0142ej kapusty\u00a0\"\ud83e\udd6c\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a01 cebula\u00a0\"\ud83e\uddc5\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a02 jajka\u00a0\"\ud83e\udd5a\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0100 g m\u0105ki pszennej\u00a0\"\ud83c\udf3e\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0\u00bd \u0142y\u017ceczki soli\u00a0\"\ud83e\uddc2\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0\u00bd \u0142y\u017ceczki pieprzu\u00a0\"\ud83c\udf36\ufe0f\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0\u00bd \u0142y\u017ceczki papryki s\u0142odkiej\u00a0\"\ud83e\uded1\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0\u00bd \u0142y\u017ceczki czosnku granulowanego\u00a0\"\ud83e\uddc4\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0100 ml mleka\u00a0\"\ud83e\udd5b\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Olej do sma\u017cenia\u00a0\"\ud83d\udee2\ufe0f\"<\/span><\/div>\n
\"\ud83d\udc49\"<\/span>\u00a0Do sosu czosnkowego:<\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0200 g jogurtu naturalnego\u00a0\"\ud83e\udd44\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a02 z\u0105bki czosnku, przeci\u015bni\u0119te\u00a0\"\ud83e\uddc4\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0S\u00f3l i pieprz do smaku\u00a0\"\ud83e\uddc2\"<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Posiekany koperek\u00a0\"\ud83c\udf3f\"<\/span><\/div>\n
\"\ud83d\udc69\u200d\ud83c\udf73\"<\/span>\u00a0Przygotowanie:\"\ud83d\udc69\u200d\ud83c\udf73\"<\/span>\u00a0Przygotowanie:<\/div>\n
\"1\ufe0f\u20e3\"<\/span>\u00a0Kapust\u0119 drobno poszatkuj, cebul\u0119 pokr\u00f3j w drobn\u0105 kostk\u0119.<\/div>\n
\"2\ufe0f\u20e3\"<\/span>\u00a0Kapust\u0119 zalej wrz\u0105tkiem i odstaw na 5 minut, potem odced\u017a i dobrze odci\u015bnij.<\/div>\n
\"3\ufe0f\u20e3\"<\/span>\u00a0W misce wymieszaj jajka, mleko, m\u0105k\u0119, s\u00f3l, pieprz, papryk\u0119 i czosnek. Dodaj kapust\u0119 i cebul\u0119.<\/div>\n
\"4\ufe0f\u20e3\"<\/span>\u00a0Rozgrzej olej na patelni i nak\u0142adaj \u0142y\u017ck\u0105 porcje ciasta, formuj\u0105c placki.<\/div>\n
\"5\ufe0f\u20e3\"<\/span>\u00a0Sma\u017c na \u015brednim ogniu po 2-3 minuty z ka\u017cdej strony, a\u017c b\u0119d\u0105 z\u0142ociste i chrupi\u0105ce.<\/div>\n
\"6\ufe0f\u20e3\"<\/span>\u00a0Przygotuj sos czosnkowy: wymieszaj jogurt, czosnek, s\u00f3l, pieprz i koperek.<\/div>\n
\"7\ufe0f\u20e3\"<\/span>\u00a0Podawaj placki z sosem \u2013 smakuj\u0105 lepiej ni\u017c mi\u0119so!\u00a0\"\ud83d\ude0d\"<\/span><\/div>\n
\"\ud83c\udf6f\"<\/span>\u00a0Dlaczego pokochasz ten przepis?<\/div>\n
\"\u2705\"<\/span>\u00a0Proste sk\u0142adniki dost\u0119pne w ka\u017cdym polskim sklepie\u00a0\"\ud83c\uddf5\ud83c\uddf1\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Szybki i tani obiad \u2013 idealny na ka\u017cd\u0105 por\u0119 roku\u00a0\"\ud83d\udcb0\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Kapusta to zdrowy zamiennik mi\u0119sa \u2013 bogata w witaminy i b\u0142onnik\u00a0\"\ud83e\udd6c\"<\/span><\/div>\n
Zapisz przepis i podziel si\u0119 z przyjaci\u00f3\u0142mi!\u00a0\"\ud83e\udd70\"<\/span>\"\ud83d\udc47\"<\/span>\u00a0Kto robi dzi\u015b placki?\u00a0\"\ud83d\udd25\"<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sk\u0142adniki: \u00a0500 g bia\u0142ej kapusty\u00a0 \u00a01 cebula\u00a0 \u00a02 jajka\u00a0 \u00a0100 g m\u0105ki pszennej\u00a0 \u00a0\u00bd \u0142y\u017ceczki soli\u00a0 \u00a0\u00bd \u0142y\u017ceczki pieprzu\u00a0 \u00a0\u00bd…<\/p>\n","protected":false},"author":2,"featured_media":4609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4608"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4608\/revisions"}],"predecessor-version":[{"id":4610,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4608\/revisions\/4610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4609"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}