{"id":4905,"date":"2026-07-19T13:30:06","date_gmt":"2026-07-19T13:30:06","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=4905"},"modified":"2026-07-19T13:30:06","modified_gmt":"2026-07-19T13:30:06","slug":"%f0%9f%a5%ad%f0%9f%a5%a5-lody-kokosowo-mango","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/%f0%9f%a5%ad%f0%9f%a5%a5-lody-kokosowo-mango\/","title":{"rendered":"\ud83e\udd6d\ud83e\udd65 Lody kokosowo-mango"},"content":{"rendered":"<p>\ud83d\udcdd Sk\u0142adniki:<br \/>\n\u25aa\ufe0f 400 g dojrza\u0142ego mi\u0105\u017cszu mango<br \/>\n\u25aa\ufe0f 400 ml pe\u0142not\u0142ustego mleka kokosowego<br \/>\n\u25aa\ufe0f 200 ml \u015bmietanki krem\u00f3wki<br \/>\n\u25aa\ufe0f 120 g jogurtu greckiego<br \/>\n\u25aa\ufe0f 80 g miodu lub syropu z agawy<br \/>\n\u25aa\ufe0f 50 g wi\u00f3rk\u00f3w kokosowych<br \/>\n\u25aa\ufe0f 1 \u0142y\u017ceczka ekstraktu waniliowego<br \/>\n\u25aa\ufe0f 1 szczypta soli<br \/>\n\ud83c\udf43 Do dekoracji:<br \/>\n\u25aa\ufe0f \u015awie\u017ce kostki mango<br \/>\n\u25aa\ufe0f Wi\u00f3rki kokosowe<br \/>\n\u25aa\ufe0f Listki mi\u0119ty<br \/>\n\ud83d\udc69\u200d\ud83c\udf73 Przygotowanie:<!--nextpage-->\ud83d\udc69\u200d\ud83c\udf73 Przygotowanie:<br \/>\n1\ufe0f\u20e3 Obierz mango i pokr\u00f3j mi\u0105\u017csz w kostk\u0119.<br \/>\n2\ufe0f\u20e3 W\u0142\u00f3\u017c mango do blendera i miksuj, a\u017c uzyskasz g\u0142adkie puree.<br \/>\n3\ufe0f\u20e3 Dodaj mleko kokosowe, \u015bmietank\u0119 krem\u00f3wk\u0119, jogurt grecki, mi\u00f3d, wanili\u0119 i s\u00f3l.<br \/>\n4\ufe0f\u20e3 Ponownie zmiksuj, a\u017c masa b\u0119dzie g\u0142adka i kremowa.<br \/>\n5\ufe0f\u20e3 Wmieszaj wi\u00f3rki kokosowe szpatu\u0142k\u0105.<br \/>\n6\ufe0f\u20e3 Przelej mieszank\u0119 do przykrytej miski lub maszyny do robienia lod\u00f3w.<br \/>\n7\ufe0f\u20e3 Je\u015bli u\u017cywasz zamra\u017carki, mieszaj energicznie co 60\u201390 minut przez pierwsze 3 godziny.<br \/>\n8\ufe0f\u20e3 Zamro\u017a lody na 6\u20138 godzin lub na ca\u0142\u0105 noc.<br \/>\n9\ufe0f\u20e3 Wyjmij 5\u201310 minut przed podaniem i udekoruj \u015bwie\u017cym mango, wi\u00f3rkami kokosowymi i mi\u0119t\u0105.<br \/>\nSmacznego! \u2764\ufe0f<br \/>\n\ud83d\udca1 Wskaz\u00f3wka: U\u017cyj bardzo dojrza\u0142ego mango, aby uzyska\u0107 intensywny i naturalnie s\u0142odki smak. Dzi\u0119ki temu lody b\u0119d\u0105 bardziej aromatyczne i kremowe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcdd Sk\u0142adniki: \u25aa\ufe0f 400 g dojrza\u0142ego mi\u0105\u017cszu mango \u25aa\ufe0f 400 ml pe\u0142not\u0142ustego mleka kokosowego \u25aa\ufe0f 200 ml \u015bmietanki krem\u00f3wki \u25aa\ufe0f&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4905"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4905\/revisions"}],"predecessor-version":[{"id":4907,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4905\/revisions\/4907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4906"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}