{"id":844,"date":"2026-04-09T19:27:42","date_gmt":"2026-04-09T19:27:42","guid":{"rendered":"https:\/\/przepisy-porady.fkinw.com\/staging\/?p=844"},"modified":"2026-04-09T19:27:42","modified_gmt":"2026-04-09T19:27:42","slug":"%f0%9f%a5%96-zapiekanki-z-bulki-z-prl-u-hit-szkolnych-stolowek-%f0%9f%91%89-z-serem-pieczarkami-i-keczupem-gotowe-w-10-minut","status":"publish","type":"post","link":"https:\/\/przepisy-porady.fkinw.com\/staging\/%f0%9f%a5%96-zapiekanki-z-bulki-z-prl-u-hit-szkolnych-stolowek-%f0%9f%91%89-z-serem-pieczarkami-i-keczupem-gotowe-w-10-minut\/","title":{"rendered":"\ud83e\udd56 Zapiekanki z bu\u0142ki z PRL-u \u2013 Hit szkolnych sto\u0142\u00f3wek! \ud83d\udc49 Z serem, pieczarkami i keczupem \u2013 gotowe w 10 minut"},"content":{"rendered":"<p><strong>Zapiekanki z pieczarkami i \u017c\u00f3\u0142tym serem<\/strong>\u00a0na chrupi\u0105cej bu\u0142ce, polane keczupem \u2013 kto nie pami\u0119ta tego smaku? W czasach PRL-u to by\u0142 najpopularniejszy fast food uliczny. Aromat podsma\u017canych pieczarek unosi\u0142 si\u0119 na dworcach i szkolnych sto\u0142\u00f3wkach, a ciep\u0142a bu\u0142ka z roztopionym serem by\u0142a najlepsz\u0105 przek\u0105sk\u0105 za grosze. Dzi\u015b wraca w nowym stylu \u2013 i smakuje jeszcze lepiej ni\u017c wtedy!<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4dd.svg\" alt=\"\ud83d\udcdd\" \/>\u00a0Sk\u0142adniki (na 4 porcje):<\/h2>\n<ul class=\"wp-block-list\">\n<li>2 du\u017ce\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f956.svg\" alt=\"\ud83e\udd56\" \/>\u00a0<strong>bu\u0142ki typu bagietka<\/strong>\u00a0(przekrojone wzd\u0142u\u017c na p\u00f3\u0142)<\/li>\n<li>300 g\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f344.svg\" alt=\"\ud83c\udf44\" \/>\u00a0<strong>pieczarek<\/strong><\/li>\n<li>1 \u015brednia\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c5.svg\" alt=\"\ud83e\uddc5\" \/>\u00a0<strong>cebula<\/strong><\/li>\n<li>1 \u0142y\u017cka\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c8.svg\" alt=\"\ud83e\uddc8\" \/>\u00a0<strong>mas\u0142a<\/strong>\u00a0lub oleju do sma\u017cenia<\/li>\n<li>200 g\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c0.svg\" alt=\"\ud83e\uddc0\" \/>\u00a0<strong>sera \u017c\u00f3\u0142tego<\/strong>\u00a0(najlepiej gouda lub edamski)<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c2.svg\" alt=\"\ud83e\uddc2\" \/>\u00a0<strong>S\u00f3l i pieprz<\/strong>\u00a0do smaku<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f345.svg\" alt=\"\ud83c\udf45\" \/>\u00a0<strong>Ketchup<\/strong>\u00a0\u2013 obowi\u0105zkowo!<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f468-200d-1f373.svg\" alt=\"\ud83d\udc68\u200d\ud83c\udf73\" \/>\u00a0Spos\u00f3b przygotowania:<!--nextpage--><\/h2>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f468-200d-1f373.svg\" alt=\"\ud83d\udc68\u200d\ud83c\udf73\" \/>\u00a0Spos\u00f3b przygotowania:<\/h2>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/31-20e3.svg\" alt=\"1\ufe0f\u20e3\" \/>\u00a0<strong>Pokr\u00f3j pieczarki<\/strong>\u00a0i cebul\u0119 w cienkie plasterki.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/32-20e3.svg\" alt=\"2\ufe0f\u20e3\" \/>\u00a0<strong>Podsma\u017c cebul\u0119<\/strong>\u00a0na ma\u015ble, a\u017c si\u0119 zeszkli, nast\u0119pnie dodaj pieczarki. Dopraw sol\u0105 i pieprzem i sma\u017c na \u015brednim ogniu, a\u017c odparuj\u0105 wod\u0119 i si\u0119 zarumieni\u0105.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/33-20e3.svg\" alt=\"3\ufe0f\u20e3\" \/>\u00a0<strong>Przekr\u00f3j bu\u0142ki<\/strong>\u00a0na p\u00f3\u0142 i u\u0142\u00f3\u017c je na blasze wy\u0142o\u017conej papierem do pieczenia.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/34-20e3.svg\" alt=\"4\ufe0f\u20e3\" \/>\u00a0Na ka\u017cd\u0105 po\u0142\u00f3wk\u0119 bu\u0142ki\u00a0<strong>na\u0142\u00f3\u017c porcj\u0119 pieczarek z cebulk\u0105<\/strong>, a na wierzch obficie posyp startym \u017c\u00f3\u0142tym serem.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/35-20e3.svg\" alt=\"5\ufe0f\u20e3\" \/>\u00a0<strong>Wstaw do nagrzanego piekarnika<\/strong>\u00a0(180\u00b0C \u2013 g\u00f3ra\/d\u00f3\u0142 lub 160\u00b0C z termoobiegiem) i zapiekaj ok.\u00a0<strong>10 minut<\/strong>, a\u017c ser si\u0119 pi\u0119knie roztopi.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/36-20e3.svg\" alt=\"6\ufe0f\u20e3\" \/>\u00a0<strong>Podawaj gor\u0105ce<\/strong>, polane\u00a0<strong>ulubionym ketchupem<\/strong>\u00a0\u2013 im wi\u0119cej, tym lepiej!<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/23f1.svg\" alt=\"\u23f1\" \/>\u00a0Czas przygotowania:<\/h2>\n<ul class=\"wp-block-list\">\n<li>Przygotowanie: 10 minut<\/li>\n<li>Sma\u017cenie + pieczenie: 15 minut<\/li>\n<li><strong>Razem:<\/strong>\u00a0ok. 25 minut<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/>\u00a0Kaloryczno\u015b\u0107:<\/h2>\n<p>ok.\u00a0<strong>380 kcal<\/strong>\u00a0na 1 porcj\u0119<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/>\u00a0Wskaz\u00f3wki:<\/h2>\n<ul class=\"wp-block-list\">\n<li>Mo\u017cesz doda\u0107 r\u00f3wnie\u017c plasterki szynki, salami lub papryk\u0119, ale\u00a0<strong>wersja klasyczna<\/strong>\u00a0to tylko pieczarki, cebula i ser!<\/li>\n<li>Idealne bu\u0142ki to\u00a0<strong>bagietki z wczoraj<\/strong>\u00a0\u2013 mniej si\u0119 krusz\u0105 i lepiej ch\u0142on\u0105 smak pieczarek.<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f36f.svg\" alt=\"\ud83c\udf6f\" \/>\u00a0Dlaczego pokochasz ten przepis?<\/h2>\n<ul class=\"wp-block-list\">\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Kultowy smak dzieci\u0144stwa i szkolnych przerw<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Tani i prosty sk\u0142ad \u2013 niczego nie trzeba wymy\u015bla\u0107<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Gotowe w p\u00f3\u0142 godziny \u2013 idealne na kolacj\u0119 lub imprez\u0119<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Mo\u017cna je \u0142atwo modyfikowa\u0107 \u2013 na ostro, z warzywami lub mi\u0119sem<\/li>\n<li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/>\u00a0Smakuje\u00a0<strong>dok\u0142adnie jak dawniej<\/strong>, a mo\u017ce nawet lepiej!<\/li>\n<\/ul>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p>To nie jest zwyk\u0142a przek\u0105ska \u2013 to\u00a0<strong>kawa\u0142ek wspomnie\u0144<\/strong>\u00a0na talerzu. Gdy zrobisz te zapiekanki, przeniesiesz si\u0119 w czasie do beztroskich lat, kiedy jedynym problemem by\u0142o to, czy ketchup nie sp\u0142ynie z bu\u0142ki!\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f604.svg\" alt=\"\ud83d\ude04\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zapiekanki z pieczarkami i \u017c\u00f3\u0142tym serem\u00a0na chrupi\u0105cej bu\u0142ce, polane keczupem \u2013 kto nie pami\u0119ta tego smaku? W czasach PRL-u to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":847,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":1,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":848,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/844\/revisions\/848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/847"}],"wp:attachment":[{"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przepisy-porady.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}